The Peaceful Creative
The Peaceful Creative is a podcast for creatives, artists, and the creatively curious. Walking a creative path takes a great amount of courage and it can sometimes feel lonely. It’s easy to get caught in comparison, fear, and lose yourself along the way.
Each episode is like a love letter to your heart, filled with honest stories and gentle encouragement.
Every week, your host, internationally recognized artist, author and teacher, Valerie McKeehan, helps you come home to yourself, who you are made to be, and the beauty you’re meant to bring to the world.
Follow Valerie @valeriemckeehan on Instagram, subscribe to The Peaceful Creative Podcast and share the show with a creative soul who needs to hear it.
The Peaceful Creative
For The Stressed-Out Creative
Many people talk about creativity or having a creative outlet as a stress-reliever. This can certainly be true, however, what happens when your creativity does just the opposite?
When you're stressed out about creating art and your body is sent into flight or fight mode?
It's something I think we need to talk about more. In this case, creativity becomes a poison, dripping cortisol into your body, when it should be a life-giving medicine. It can be medicine. In this episode, we'll discuss what happens when you're a stressed-out creative and ways to help.
