The Unbound Creative
A podcast for creatives who refuse to be boxed in.
Hosted by husband-and-wife duo Mak and Valerie McKeehan, The Unbound Creative is where creativity meets rebellion. This isn't just another "how-to" podcast—it's a rallying cry for artists, entrepreneurs, and dreamers who are tired of playing by the rules.
Through candid conversations, personal stories, and deep dives into the mindset and mechanics of creative living, Mak and Valerie challenge the narratives that keep creatives stuck. Whether you're an artist, writer, musician, business owner, or just someone who knows there’s more inside you waiting to break free, this podcast will give you the tools, inspiration, and courage to step into your fullest creative potential.
No more waiting for permission. No more playing small. It’s time to unleash your creativity—boldly, unapologetically, and unbound.
Follow now and join the movement.
@valeriemckeehan & @thatmakguy on instagram
The Unbound Creative
7 Self-Care Tips for Creatives
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The vulnerability required for being a creative can sometimes come with burnout, overwhelm, and overthinking. As beautiful as it is to create, when we’re in constant output mode without inputting into ourselves, it can lead to blocks and frustration.
I love the quote by Anton Chekhov, “if you want to work on your art, work on your life.”
In today’s episode, we’re going to cover 7 simple ideas you can do to bring some self-care into your daily rituals. Self care isn’t all about face masks and bubble baths (although I do love those things!) It is about managing our personal energy so that we can move from angst to creating from a place of joy!
Mentioned in this episode:
- Crafter’s Box
- My Pastel Crafter’s Box
- The Power of Full Engagement
- The Artist’s Way
- Margaux Coffee Shop, Pittsburgh, PA
Learn more about Valerie at valeriemckeehan.com and follow her on Instagram @valeriemckeehan.
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Thanks for listening to The UnBound Creative!
If today’s episode resonated with you, share it with a friend or leave us a review, it helps more creatives discover the show.
💌 Connect with us on Instagram:
@valeriemckeehan & @thatmakguy (that’s Mak with a K!)
Keep creating bravely. We’re so glad you’re here.
